Based upon the principles of body, mind and spirit, the Ayush Ayurveda and Yoga Holistic Centre focuses on rejuvenation of the mind and body using Ayurveda yoga, spa therapies, reflexology, aromatherapy and Ayurveda treatments. Discover unique treatments that help to reduce stress, increase resilience, and revitalise the body and mind. Experience the healing touch of 5,000-years-old Ayurveda through customised therapies created by the resident Ayurveda doctor and performed by specially trained therapists from Kerala and Kenya under the guidance of the doctor.